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I broke it off and now I am spiralling

stillconfused_44 · Posted 18 Aug 2026, 02:48

I want moreUnder 3 months40+The OptimistSecure attachment

So I finally ended things with the person I have been seeing for the last ten weeks. Honestly it has been a month since I last heard from him and I am still checking my phone like an idiot. We spent every weekend together for ages. He would come over to my place and stay until sunday evening. We ate dinner, watched films, and talked about everything under the sun. It really felt like we were getting somewhere until I asked what we were doing. He just stared at me and said he was not ready for anything serious right now. So I told him if he was not ready then I was done. I thought I would feel relieved but I just feel sad. Anyway it has been four weeks of total silence from his end. I keep thinking about how he used to make me coffee in the morning and how we laughed at the same stupid shows. I know I did the right thing by walking away because I want more than just weekends, but it is hard when you miss the person. Maybe I am just lonely. Sorry for the essay, I just needed to write it down so I could stop staring at the wall.

What should they do? · 55 votes

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Replies (22)

Be honest. Be kind. No real names.

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london_lad_9919 Aug 2026, 22:03

honestly you deserve way more than just being a sunday morning coffee stop for someone who cannot even commit.

tea_and_biscuits20 Aug 2026, 03:44

im sorry, that sounds rubbish. hope you feel a bit better soon.

greenmug20 Aug 2026, 13:21

It sounds as though this situation has worn you down. That does not make you foolish or weak, but it may help to focus on the choices available to you now and the boundary you can realistically keep.

themodernghost22 Aug 2026, 10:30

tbh you should delete the chat history this week. looking at old texts just keeps you stuck in a loop of what was.

lostinlondon22 Aug 2026, 17:44

im sorry, that sounds rubbish. it is totally normal to feel like this for a bit.

always_the_plus_one23 Aug 2026, 20:59

reading this actually made me cry because i am in the exact same spot. mine lasted six months and i still wait for the notification every morning even though i know it is never coming. it is pure torture.

broken_record_9928 Aug 2026, 16:36

reading this made me cry because i am in the same exact spot. my situation lasted for a year and i still check his spotify to see if he is listening to our songs. it is pure torture and i feel for you.

candid_observer8 Sep 2026, 05:30

im sorry, that sounds rubbish. hope you find some peace of mind soon.

ghostedagain9924 Aug 2026, 11:09

im sorry, that sounds rubbish. you did the right thing by sticking up for yourself.

tea_and_toast28 Aug 2026, 02:59

im sorry, that sounds rubbish. hope you find some peace of mind soon.

lostinlimbo8828 Aug 2026, 06:12

to be fair, you are being really hard on him. he told you he wasnt ready, he was honest, and then you just cut him off. people are allowed to be unsure about commitment.

hardtruthguy27 Aug 2026, 18:25

honestly, stop whining. he was clear from the start and you stayed for ten weeks knowing he wasnt interested in anything serious. you played yourself, mate.

bitterbetty27 Aug 2026, 18:07

I can understand why the other person may feel hurt by the uncertainty. That does not make either of you a bad person, but continuing without a clear and honest conversation is likely to cause more pain.

lost_in_the_suburbs28 Aug 2026, 13:42

honestly mate you did the right thing. its so hard when they just go quiet but honestly its better than waiting for a text that never comes. take care of yourself, yeah.

soft_landing8 Sep 2026, 08:12

im sorry, that sounds rubbish. hang in there and keep busy.

nosyneighbour28 Aug 2026, 20:37

so wait, did he actually leave his stuff at your place or did you make him take everything when you ended it?

teaandtoast8828 Aug 2026, 20:45

i feel for you seriously. dont beat yourself up about checking the phone, it is just a habit now. it takes way longer than a month to stop missing the little bits like the coffee and that. just give yourself some time, yeah?

bitsandbobs2 Sep 2026, 01:12

you need to delete his number this week, mate. as long as you have the chat saved you will keep looking at it. just get rid of it and stop the temptation.

teaandtoast2 Sep 2026, 15:26

im sorry, that sounds rubbish. it really is such a tough spot to be in.

stuck_in_the_void2 Sep 2026, 16:08

It sounds as though this situation has worn you down. That does not make you foolish or weak, but it may help to focus on the choices available to you now and the boundary you can realistically keep.

broken_record_884 Sep 2026, 00:01

you deserve better than someone who treats you like a part time project.

truthbomb888 Sep 2026, 10:36

Ten weeks is not very long, so I can understand why the question may have felt sudden. Even so, asking what somebody wants is not the same as demanding a commitment. The useful question is whether you both meant the same thing by letting it grow.